Hope Survives | Brain Injury Podcast

Image with a black and white photo of Cristabelle Braden in the background, blue Hope Survives logo, that reads: Hope Survives Brain Injury Podcast with Cristabelle Braden

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you!

Providing practical tools, educational interviews, and inspirational stories, Hope Survives Brain Injury Podcast has been serving the brain injury community since 2020. Hosted by Hope Survives founder Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days.

Available to listen for free on multiple podcast platforms.

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Cristabelle Braden

Meet the Host

Cristabelle Braden, a TBI survivor and advocate, is the founder of Hope Survives and host of Hope Survives | Brain Injury Podcast. Her personal journey through brain injury inspired her to create a thriving online community that provides support, education, and encouragement to survivors and caregivers. A talented speaker and musician, Cristabelle shares a message of resilience and hope, earning recognition for her leadership and advocacy, including the 2020 Council on Brain Injury Individual Award. LEARN MORE

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61. Overstimulation, Brain Fog, Sensory Awareness

Overstimulation and brain fog can be frustrating both for the survivor and for the people around them. This week on Hope Survives® | Brain Injury Podcast, Taryn Barlow is here to teach us some tools on how to evaluate our environment, lifestyle, and symptoms to figure out the source of overstimulation. We talk about practicing Sensory Awareness, how to have a "battle plan" of strategies to help, and the importance of being patient with yourself.

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60. Setbacks through Brain Injury Recovery

It can be hard to hold onto hope when it feels like there are just setbacks around every corner. Listen as Cristabelle shares her heart on this and how to continue moving forward, even when things are really hard. You are not alone.

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58. Beating the Odds (Brain Injury Survivor Story with Dillon Berenty)

This week on Hope Survives® | Brain Injury Podcast, listen to an inspiring survivor story as Dillon Berenty shares his journey of hope through brain trauma. After a concussion, Dillon was taken to the hospital, and through the scans a brain tumor was discovered. Six brain surgeries later, and a 10% chance of survival, Dillon is beating the odds every day. He shares some of the symptoms, struggles, ways he has learned to adapt, and how he has learned to keep perspective through it all. This is an uplifting story that is sure to encourage you, wherever you are at on your journey.

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57. Female Hormones after TBI/Concussion

Hormones can become disrupted after a brain injury. This week on Hope Survives® | Brain Injury Podcast, Melissa Biscardi is here to share current research and dive deeper into what this looks like for females, including the menstrual cycle, menopause, birth control, and more. We also discuss practical steps you can take if you think you or your loved one's hormones may have been affected.

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56. Empowered Hope + Lessons Learned from TBI

Living with a brain injury, some days hope is the only thing that gets you through.

This week on Hope Survives® | Brain Injury Podcast, Cristabelle is joined by her mother, Cyndie Braden, to speak about lessons they have learned over the 14 years of brain injuries. They speak vulnerably about some of the difficult aspects of the journey, while also sharing the growth in the family, caregiver, and survivor perspectives. You will also hear clips of Cristabelle from 10 years ago in 2012 speaking about her injury, at around the 5 year mark, as we reflect on 10 years of Hope After Head Injury.  

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55. Communication and Cognition After Brain Injury

Communication is so important to our world, but it can be drastically affected for brain injury survivors. Difficulties include word finding, forming ideas, expressing oneself, understanding nonverbal cues, and more… so let’s work to understand this deeper and talk about some tips that can help!

This week on Hope Survives® | Brain Injury Podcast, we are diving into the connection between communication and cognition, and how this can be affected after brain injury. Katherine Noyes is a Speech Language Pathologist who is here to guide us in learning tools for improvement for executive functioning and communication. We also discuss tips for family/caregivers to help the survivor get their goal of communication across, as well as the non-verbal side of social cues, difficulty understanding sarcasm, and more.

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54. Pillars of Concussion Care + Holistic Approach

Brain injury affects the whole person - and every injury is different. That is why it is so important to learn as much as we can about current research and rehab practices.

This week on Hope Survives® | Brain Injury Podcast, Melissa Biscardi from Rehab Lab is guiding us through pillars of concussion care to learn about different pieces of recovery that we may not have known to address. This includes: Autonomic Nervous System, Nutrition / Supplements, Psychological Support, Soft Tissue / Manual Therapy, Rehab + Memory / Cognition. We will also discuss how to find the right clinician. You’ll leave this episode with some takeaways that can help you to find where to go next in your recovery journey.

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