Empowering Workshops
At Hope Survives workshops are designed to provide survivors, caregivers, families, and loved ones with practical tools, emotional support, and spiritual encouragement. Each workshop is thoughtfully crafted to address the unique challenges of navigating life after a brain injury by offering safe spaces to grow, connect, and heal.
Upcoming Workshops
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Pacing Your Plans
Thursday, August 21, 2025, 2pm ET
If you have felt like symptoms pop up out of "nowhere", like the world is moving too fast around you, or like you want to do things, yet struggle to participate or take action, you are not alone!
In this workshop, Ali Rheaume will help us learn more about pacing and planning in a unique way that is understandable, achievable, and realistic after sustaining brain injury.
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Rewiring Hope: Tools & Insights from Functional Neurology
Live Q&A with Dr. Schmoe Thursday, September 4, 2025, 2pm ET
This expert-led video series explores functional neurology - an innovative, whole-brain approach to recovery.
Through short, accessible lessons, you'll learn practical ways to identify symptoms, support healing, and advocate for care - whether you’re a survivor or a family member.
💙 This series is made possible through the generous support of The Functional Neurology Center.
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Social Hour: Recurring
Tuesday, September 30, 2025, 2pm ET
This new virtual space is for brain injury survivors to come together in a more relaxed, casual setting.
This is not a support group, it’s simply time to be with one another and strengthen the beautiful community we’re building.
Key Details:
Who It’s For: Brain injury survivors
Free to attend: make sure to sign up.
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Improving Brain Energy: The Daily Picnic
Tuesday, Oct 14, 2025 at 12pm ET
Every day we bring to the picnic table of life four buckets of energy: biological, psychological, social, and spiritual. This is how we move, think, feel, engage with others, and our creativity, beliefs and more. We get to navigate how we fill, use, re-fill these buckets and this is often challenged by human habit of persistent learned thoughts called cognitive distortions (automatic negative thoughts).
Together we will identify these cognitive distortions so we can more mindfully manage our energy buckets to improve our daily brain energy.
Facilitated by Taryn Barlow.
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Reconnecting to Your Nervous System for Healing
Thursday, November 13, 2025, 2pm ET
Your nervous system plays a central role in how you heal. In this powerful workshop, you’ll learn how to recognize nervous system states, respond with compassion, and support your body’s natural capacity for regulation and recovery.
In this virtual workshop, you will access expert guidance on nervous system healing, so you can move beyond survival and toward thriving. Whether you're navigating a brain injury or supporting someone who is, this workshop is for you.
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Art Workshop: Brain-Injury-Friendly Painting Class
Thursday, November 20, 2025, 2pm ET
Join us for a special free art workshop designed for brain injury survivors and their families. Art is a powerful tool for healing, self-expression, and connection, and this workshop offers a welcoming space to create, learn, and share your story through art.
🎨 All experience levels welcome! Whether you’re picking up a brush for the first time or have years of experience, this workshop is designed to be accessible and engaging for everyone.
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More Coming Soon
Stay tuned for more workshops!
In the meantime, check out all of our programs:
Past Workshops
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Nutrition for Brain Injury Recovery
Friday July 18, 2025 at 2pm ET
with Dr. Karen Carpenter, D.C., D.A.C.N.B, C.F.M.C
Nutrition plays a vital, often overlooked role in the healing journey after a brain injury.
This engaging and practical virtual workshop is specifically designed for individuals and families navigating brain injury, offering hope, clarity, and actionable steps. With expert insights, you’ll walk away empowered to take charge of your recovery or support a loved one.
Whether you're navigating a brain injury or supporting someone who is, this workshop is for you.
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Art Workshop: Creativity for Healing
Friday, June 20, 2025 @ 2pm ET
Join us for a special free art workshop designed for brain injury survivors and their families. Art is a powerful tool for healing, self-expression, and connection, and this workshop offers a welcoming space to create, learn, and share your story through art.
What to Expect:
🎨 All experience levels welcome! Whether you’re picking up a brush for the first time or have years of experience, this workshop is designed to be accessible and engaging for everyone.
Key Details:
Who It’s For: Brain Injury Survivors
Format: Guided art session on zoom, led by Allison Moir-Smith
Free to Attend: Apply for a Scholarship to Cover Art Supplies
We believe that creativity should be accessible to all. Thanks to our generous supporters, we have a limited number of scholarships available to provide art supplies to participants who may need financial assistance. Apply for a scholarship to cover the cost of your art supplies.
Space is Limited: Reserve your spot today!
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Psalm 23: Brain Injury Bible Study
April 24 - June 5 2025
Faith can be a powerful source of encouragement and healing after a brain injury. The Brain Injury Bible Study Workshop is a unique program designed to support survivors and their families in exploring scripture, strengthening their spiritual foundation, and finding hope together.
What to Expect:
Guided Scripture Study
Engage in an accessible, faith-centered exploration of scripture, tailored to meet the unique challenges of brain injury recovery. Discover practical applications of faith to your daily life and healing journey.Faith-Based Community Connection
Participate in a welcoming support group where survivors and caregivers can share experiences, reflect on their spiritual journey, and build meaningful connections with others.Key Details:
Who It’s For: Brain injury survivors and their families seeking spiritual encouragement.
Format: A seven-week guided discussion combining Bible study with interactive group discussions.
Join us for this faith-filled workshop and discover the power of scripture, community, and hope in your recovery journey.
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Exploring Ambiguous Loss: Grief Processing After Brain Injury
March 30 & April 3
Grief is a natural and challenging part of the healing journey after a brain injury, impacting both survivors and their loved ones. Exploring Ambiguous Loss is a two-part workshop designed to provide understanding, connection, and support as you navigate this emotional process together.
What to Expect:
Part 1: Expert-Led Panel Discussion
Hear from survivors, family members, and professionals as they share insights, strategies, and personal experiences to help you better understand and navigate grief.Part 2: Transformative Support Group Experience
Participate in an intimate support group, providing a safe and compassionate space to process emotions, share stories, and foster community.Key Details:
Who It’s For: Brain injury survivors and their families.
Format: Two interactive sessions, with opportunities for Q&A and discussion.
Scholarships Available: To ensure accessibility for all participants.
Space Is Limited: Reserve your spot today—capacity is capped at 80 attendees.
Join us for this empowering workshop and take the next step toward healing and growth.