Kimberly Kralovic - Brain Injury Survivor

Can you share about the brain injury event itself?

I sustained a concussion in February 2024 after a direct impact.

How did you feel during the first days, weeks, or months after the injury?

The first few months were incredibly unsteady. I experienced dizziness, vision issues, and underwent three months of vestibular rehabilitation.

What kind of rehabilitation therapies or treatment have been most helpful through the process of recovery?

Vestibular physical therapy has been the most beneficial. Initially, we focused strictly on visual exercises. Over time, we progressed to movement-based exercises like walking in straight lines, doing squats, and working with a weighted ball to regain stability.

What have been some of the biggest challenges you or your loved one has faced during recovery?

Life feels different now. Even a year later, I still don’t feel 100 percent. I move more slowly, and vibrations in a car can be overwhelming. While my vision and balance have improved, I still experience occasional unsteadiness. My focus now is on living as normally as possible, pushing myself while respecting my limits.

If there have been setbacks or repeated injuries, describe that journey:

Thankfully, I haven’t had another injury, but recovery is ongoing. I still don’t feel comfortable driving or walking long distances. Sometimes, the back of my head vibrates, especially during workouts. But I also know that I need to keep moving.

How has your life changed since the brain injury?

I’ve become more aware of my body, especially in vulnerable situations like showering. In some ways, that’s a good thing. A lot has changed, but I’ve learned to appreciate both the big and small steps forward.

What role has support from family, friends, or community played in your journey?

My husband has been incredibly supportive. He’s witnessed my entire journey and has been there for me every step of the way.

Have there been any moments of breakthrough or unexpected positives along the way?

Before my injury, I knew very little about concussions. I never realized how a single moment—one “little” bump—could significantly impact both my brain and body. Now, I understand just how delicate and powerful the brain truly is.

What has surprised you about this journey with brain injury?

That when it comes to the brain, there seems to be no such thing as "impossible".

What do you know now that you wish you knew at the beginning of this journey?

That this is a journey. A so-called “mild” concussion can make you feel like you're dying, but it does get better—it just takes time. I never imagined I’d still be dealing with symptoms a year later.

What does "hope" mean to you?

Hope is everything. It’s acceptance, freedom, and the awareness that healing happens.

If you could share one encouraging message with another survivor or family, what would it be?

You’re not alone in this journey. Few people in your life may fully understand what you’re going through, and that’s okay. Keep going.