Pacing Your Plans

with Ali Rheaume


Virtual Workshop for Individuals and Family Members Navigating Brain Injury

Thursday, Aug 21, 2025 at 2pm ET

If you have felt like symptoms pop up out of "nowhere", like the world is moving too fast around you, or like you want to do things, yet struggle to participate or take action, you are not alone!

In this workshop, Ali Rheaume will help us learn more about pacing and planning in a unique way that is understandable, achievable, and realistic after sustaining brain injury. 

Scholarships are available to ensure everyone has the opportunity to participate. The deadline to apply is August 11, 2025.

Space is limited - reserve your spot today!

Join us for a supportive and practical workshop!

  • Learn about pacing and planning after brain injury

  • Taught by Ali Rheaume, who brings a unique, realistic, and easy-to-understand approach from lived experience

  • Gain tools and strategies that are achievable and empowering

  • Connect with others who truly understand the experience

Workshop Registration

Thursday, August 21, 2025 at 2pm ET (check your time zone!)

Headshot of Ali Rheaume smiling

Meet the Speaker

Ali Rheaume is an educator, speaker, advocate, and artist who is an encouraging light in the journey of navigating life after brain injury. She has a Bachelor's degree in Movement Science and a Master’s Degree in Health, Physical Education, and Recreation. Ali serves on the Brain Injury Council of Massachusetts, the Franklin Disability Commission, and the NASHIA (National Association of State Head Injury Administrators’ Education Committee), and is the owner of her own art business called Embracing Unique. She is the founder and facilitator of a virtual support group called Life After Concussion, in addition to an in-person social hour for individuals navigating disability called Rise Up. Ali uses webinars, courses, public speaking, and social media to help multiply hope, provide new perspectives, and apply her gift of teaching to educate and advocate. She is passionate about people and bringing the community together as a collaborative effort to increase support and awareness for brain injury, disability, and inclusion.

Get to know Ali - check out her previous interviews on Hope Survives Podcast!

How to Participate & Make and Impact

Workshop Details

📅 Date: Thursday, Aug 21, 2025
📍 Location: Virtually on Zoom
🕒 Time: 2:00 pm ET

Our programs are made accessible to everyone through scholarships, ensuring no one is excluded due to financial limitations. For those who are able, we invite you to contribute by supporting the mission of Hope Survives through a suggested registration donation which helps us continue offering vital programs for survivors and families.

Apply for a Scholarship to Cover Registration

We believe cost should never be a barrier to healing. Scholarships are available for survivors and families in need. Apply for a scholarship to reserve your seat at no cost. The deadline to apply is Aug 11, 2025.

Sponsor a Seat

Want to make a difference? You can sponsor a participant’s registration and extend hope and healing for another attendee. For $18, you can give a survivor or family member the opportunity to join this life-changing event.

💙 $18 provides one seat to the workshop
💙 Custom amount – every contribution helps!