Fueling the Brain for Recovery

An overview of four nutrition considerations that may support wellbeing during brain injury recovery: regular nourishment, balanced blood sugar, nutrient-dense foods and healthy fats. Created by Dr Karen Carpenter.


Inside this resource

  • A visual overview of four brain-supportive nutrition considerations

  • Food examples for balanced meals, nutrient density and healthy fats

  • One small-step idea for making changes without pursuing perfection

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Letting People Know About Your Brain Injury - On Your Terms

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