Seeking Comfort & Joy This Holiday Season
A practical holiday guide for people affected by brain injury who are balancing connection with fatigue, sensory overload and difficult emotions. It includes ready-to-use scripts for invitations, early exits, questions and boundaries.
Inside this resource
Common holiday challenges including fatigue, sensory overload and social pressure
Polite scripts for declining, leaving early and redirecting personal questions
Ideas for gentler conversations, boundaries and celebrations that fit your capacity
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