Hope Survives | Brain Injury Podcast

Image with a black and white photo of Cristabelle Braden in the background, blue Hope Survives logo, that reads: Hope Survives Brain Injury Podcast with Cristabelle Braden

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you!

Providing practical tools, educational interviews, and inspirational stories, Hope Survives Brain Injury Podcast has been serving the brain injury community since 2020. Hosted by Hope Survives founder Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days.

Available to listen for free on multiple podcast platforms.

Latest Episode:

Recent Episodes

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61. Overstimulation, Brain Fog, Sensory Awareness

Overstimulation and brain fog can be frustrating both for the survivor and for the people around them. This week on Hope Survives® | Brain Injury Podcast, Taryn Barlow is here to teach us some tools on how to evaluate our environment, lifestyle, and symptoms to figure out the source of overstimulation. We talk about practicing Sensory Awareness, how to have a "battle plan" of strategies to help, and the importance of being patient with yourself.

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29. Emotional Dysregulation after Brain Injury

How do you handle emotions after brain injury? What are some ways to help? Let's talk about it!

This week on Hope Survives | Brain Injury Podcast, Cristabelle is joined by Rebecca Quinn & Carly Endres from the North Dakota Brain Injury Network for a conversation about emotional dysregulation as it relates to brain injury. We cover some common "tells" including outbursts and overstimulation, the cognitive behavioral spiral, the importance of mindfulness, and encouragement for both caregivers and survivors.

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16. Ways to Help Calm Brain Injury Symptoms

If you've ever been overwhelmed or overstimulated with brain injury symptoms, you are not alone. Today, Natasha Wilch is here to share some ways to help us calm down symptoms. We discuss some simple strategies along with encouragement for survivors.

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Meet the Host

Cristabelle Braden, a TBI survivor and advocate, is the founder of Hope After Head Injury and host of the Hope Survives Podcast. Her personal journey through brain injury inspired her to create a thriving online community that provides support, education, and encouragement to survivors and caregivers. A talented speaker and musician, Cristabelle shares a message of resilience and hope, earning recognition for her leadership and advocacy, including the 2020 Council on Brain Injury Individual Award.

Cristabelle Braden