Hope Survives | Brain Injury Podcast

Image with a black and white photo of Cristabelle Braden in the background, blue Hope Survives logo, that reads: Hope Survives Brain Injury Podcast with Cristabelle Braden

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you!

Providing practical tools, educational interviews, and inspirational stories, Hope Survives Brain Injury Podcast has been serving the brain injury community since 2020. Hosted by Hope Survives founder Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days.

Available to listen for free on multiple podcast platforms.

Latest Episode:

103. Building the Future: Hope for Brain Injury Survivors & Families (with Cyndie Braden)

Recent Episodes

Podcast Hope Survives Podcast Hope Survives

35. Exercise Intolerance + Ways to Increase Movement

Did you know? It is common to develop exercise intolerance while recovering from a brain injury.

This week on Hope Survives | Brain Injury Podcast, Dr. Mark Heisig is here to explain why this happens, and give advice for survivors on how to increase movement.

Some topics covered: the relationship between symptoms and exercise, autonomic system dysfunction, different types of exercise affect on the brain, suggestions for where to start with increasing movement, and more.

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Meet the Host

Cristabelle Braden, a TBI survivor and advocate, is the founder of Hope After Head Injury and host of the Hope Survives Podcast. Her personal journey through brain injury inspired her to create a thriving online community that provides support, education, and encouragement to survivors and caregivers. A talented speaker and musician, Cristabelle shares a message of resilience and hope, earning recognition for her leadership and advocacy, including the 2020 Council on Brain Injury Individual Award.

Cristabelle Braden

  • “I love listening to the podcast! It has taught me so many things about concussions, TBIs, and post-concussion syndrome.”

    Anonymous, Brain Injury Survivor

  • “The podcasts are so helpful to listen to. The insights about TBI and the various guest speakers target symptoms, experiences, and ideas on how to help on the healing path I'm on.”

    Rachel B., Brain Injury Survivor

  • “These episodes helped me know what questions to ask my doctors.”

    Anonymous, Brain Injury Survivor

  • “The podcasts educated me about TBI recovery and rehabilitation practitioners, and the varying issues that brain injuries can cause. It not only validated my symptoms and feelings but allowed me to know where and who I should be pursuing in my recovery journey.”

    Alison Moffatt, Brain Injury Survivor

  • "It really helped me accept my brain injury. They [the podcasts] give me ideas on how to cope with brain injury on a daily basis in practical and emotional ways."

    Jami H., Brain Injury Survivor

  • "The episode on Topamax really struck me. The vulnerability helped to validate my own experience."

    Teresa A., Brain Injury Survivor

  • "My daughter and I listen together - they [the podcasts] help her feel like she is not alone and there are other people out there struggling. They also help me understand her struggles more."

    Heidi R., Parent of a Brain Injury Survivor