73. I have a concussion.. now what?
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In this episode…
Spoiler alert: there’s more than “just rest”!
This week, Dr. Mark Heisig helps us to understand some of the new research on what can help concussion patients to improve. It's a comprehensive look at what you can do metabolically to prime your brain to heal. Key takeaway: it's important to take a full picture look when someone has a concussion, and creating a targeted treatment plan, rather than just ignoring the symptoms and hoping they go away.
This will be helpful if you (or your loved one) are in the acute stages, or if you have been living with post-concussion symptoms for some time. There is hope, and there is help!
Meet Our Guest
Mark Heisig, ND is a concussion specialist practicing in Scottsdale, AZ. Dr Mark strives to be a leader in integrative concussion recovery by inspiring athletes and motivated individuals with simplicity and innovation to achieve new levels of higher quality performance in sport and life. Dr. Mark lives with his wife and their newborn daughter in AZ, plays ice hockey when he can, runs recreationally, and pets all dogs.
Connect: drheisig.com IG: @drmarkheisig
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
