Exploring Identity After Brain Injury: Journaling Prompts

Gentle journaling prompts for exploring how identity may feel different after brain injury. Reflect on what remains, what is changing, new strengths and the parts of life that help you feel like yourself.


Inside this resource

  • Present-moment prompts about how you see yourself today

  • Questions about values, interests, labels and changing priorities

  • Space to notice new strengths, dreams and moments of connection

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Back to School After Brain Injury or Concussion: A Student Guide

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Take a Seat: A Gentle Movement Guide