Hope Survives | Brain Injury Podcast

Image with a black and white photo of Cristabelle Braden in the background, blue Hope Survives logo, that reads: Hope Survives Brain Injury Podcast with Cristabelle Braden

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you!

Providing practical tools, educational interviews, and inspirational stories, Hope Survives Brain Injury Podcast has been serving the brain injury community since 2020. Hosted by Hope Survives founder Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days.

Available to listen for free on multiple podcast platforms.

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Cristabelle Braden

Meet the Host

Cristabelle Braden, a TBI survivor and advocate, is the founder of Hope Survives and host of Hope Survives | Brain Injury Podcast. Her personal journey through brain injury inspired her to create a thriving online community that provides support, education, and encouragement to survivors and caregivers. A talented speaker and musician, Cristabelle shares a message of resilience and hope, earning recognition for her leadership and advocacy, including the 2020 Council on Brain Injury Individual Award. LEARN MORE

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45. Uncovering your Personal Path to Recovery

While each brain injury is unique, there are things we can do to treat it - as you find what works on your personal path of recovery.

This week on Hope Survives® | Brain Injury Podcast, Dr. Molly Parker shares her personal concussion experience, including advice for work/life/symptom balance, routine, and boundaries. Then, we dive into the different types/sub-types of concussions, understanding your individual symptom profile, how to find the right provider, and more!

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44. Finding Normal + Living with TBI

What does “normal” mean anyway? Jeff Huxford was a family medicine doctor in northwest Indiana for ten years before having to retire due to complications from a traumatic brain injury (TBI). He has since become a blogger, author, and speaker - and his story is currently being turned into a feature film!

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43. The Importance of Brain Injury Awareness

Brain Injuries are invisible. You can't see them on the outside, and that's one of the reasons awareness is so important. They can be overlooked, misdiagnosed, or mistreated, and survivors feel the burden. 

This week on Hope Survives® | Brain Injury Podcast, Cristabelle shares some of her personal brain injury story, and how she has seen awareness improve over the last decade - along with encouragement for how you can make a difference by bringing awareness right where you are.

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42. Gut-Brain Connection

Did you know that healing the gut can be a powerful tool in brain injury recovery?

Let's learn about the Gut-Brain Connection.

This week on Hope Survives® | Brain Injury Podcast, Dr. Meaghan Kirschling is here to explain the way that the brain and gut are connected, including how chronic inflammation can adversely affect healing. There is so much hope in learning things that we can do to take our power back in healing. This is an informative and educational episode that will bring a deeper understanding of what we can do to further our brain healing through the gut.

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40. Vestibular Rehab + Ways to Improve/Maintain Recovery

After a brain injury, the vestibular system can be impacted and cause symptoms such as feeling off-balance, dizziness, vertigo, headaches, vision, and more.

This week on Hope Survives® | Brain Injury Podcast, we are discussing all things vestibular recovery with Sonia Vovan, PT! 

Sonia is here to share her expertise and educate us on all things vestibular rehabilitation, focusing on things we can do to improve recovery. We will also talk about the difference between chronic vs. acute vestibular issues, and practical things we can do to maintain vestibular recovery over time.

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38. Loss of Identity after Brain Injury, Grieving the "Old Life," + How it Affects Families

The “loss of identity” can be so hard to describe after a brain injury. On the one hand, you are still “you” - but you also don’t feel like yourself. There is also a grief that comes with losing the life you had before the injuries.

This week on Hope Survives® | Brain Injury Podcast, Cristabelle dives deep into this struggle that survivors face and provides hope in knowing you are more than your brain injury. Then, Cristabelle’s mother Cyndie Braden is here to talk about the caregiver side. Loss of identity does not just affect the survivor, but also the family, as everything changes for them too. We also discuss what is like to grieve the “old life.” You are not alone.

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