Hope Survives | Brain Injury Podcast

Image with a black and white photo of Cristabelle Braden in the background, blue Hope Survives logo, that reads: Hope Survives Brain Injury Podcast with Cristabelle Braden

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you!

Providing practical tools, educational interviews, and inspirational stories, Hope Survives Brain Injury Podcast has been serving the brain injury community since 2020. Hosted by Hope Survives founder Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days.

Available to listen for free on multiple podcast platforms.

Latest Episode:

Recent Episodes

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76. Be Kind to Yourself + Encouragement from Brain Injury Professionals

You can't see it on the outside, but every day living with a concussion / brain injury brings an internal struggle. You're constantly fighting what you want to do, what you used to be able to do, and what your brain will allow you to do. There's the physical toll- the fatigue, the headaches, the balance issues... There's also the emotional toll- the grief, the depression, the loss of identity... and more.

This week on Hope Survives® | Brain Injury Podcast, we wrap up Season 2 with an uplifting episode. Cristabelle opens with an encouraging reminder to be kind to yourself, and then we hear some empowering words of hope from brain injury professionals. You are not alone - and there is always hope!

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72. Post-Injury Headaches vs. Migraines - and what to do about them

When your head is in pain, everything else feels harder. After a brain injury, headaches can be a major symptom that decreases quality of life for survivors.

This week on Hope Survives® | Brain Injury Podcast, Dr. Thompson Maesaka is here to help us understand all things post-injury headaches, including hidden causes. We will also discuss the difference between post-concussion headaches and "true migraine," neurologists, and medication. When you can identify the cause behind WHY your head is in pain, it will help you to treat it effectively.

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40. Vestibular Rehab + Ways to Improve/Maintain Recovery

After a brain injury, the vestibular system can be impacted and cause symptoms such as feeling off-balance, dizziness, vertigo, headaches, vision, and more.

This week on Hope Survives® | Brain Injury Podcast, we are discussing all things vestibular recovery with Sonia Vovan, PT! 

Sonia is here to share her expertise and educate us on all things vestibular rehabilitation, focusing on things we can do to improve recovery. We will also talk about the difference between chronic vs. acute vestibular issues, and practical things we can do to maintain vestibular recovery over time.

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Meet the Host

Cristabelle Braden, a TBI survivor and advocate, is the founder of Hope After Head Injury and host of the Hope Survives Podcast. Her personal journey through brain injury inspired her to create a thriving online community that provides support, education, and encouragement to survivors and caregivers. A talented speaker and musician, Cristabelle shares a message of resilience and hope, earning recognition for her leadership and advocacy, including the 2020 Council on Brain Injury Individual Award.

Cristabelle Braden