76. Be Kind to Yourself + Encouragement from Brain Injury Professionals
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In this episode…
You can't see it on the outside, but every day living with a concussion / brain injury brings an internal struggle. You're constantly fighting what you want to do, what you used to be able to do, and what your brain will allow you to do. There's the physical toll- the fatigue, the headaches, the balance issues... There's also the emotional toll- the grief, the depression, the loss of identity... and more.
This week, we wrap up Season 2 with an uplifting episode. Cristabelle opens with an encouraging reminder to be kind to yourself, and then we hear some empowering words of hope from brain injury professionals. You are not alone - and there is always hope!
Featuring a lineup of some of our incredible brain injury doctors, professionals, and therapists from Season 2: Rebecca Quinn (Ep.29), Dr. Jen Blanchette (Ep.50), Natasha Wilch (Ep.52), Melissa Biscardi (Ep.54), Sonia Vovan (Ep.40), Katherine Noyes (Ep.55), Dr. Meaghan Kirschling (Ep.42), Dr. Thompson Maesaka (Ep.72), Taryn Barlow (Ep.61), Dr. Michelle Eisenmann (Ep.67), Natalie Mackenzie (Ep.74), Dr. Mark Heisig (Ep.35), Dr. Jeremy Schmoe (Ep.64), Dr. Kelsy Rayl (Ep.59).
🧠March is Brain Injury Awareness Month! This is the final episode of Season 2 - stay tuned for Season 3 which will premiere later this year!
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
