Progress, Resilience and Small Steps to Purpose

Free ResourceEmotional WellbeingIdentity Grief & Change

Mar 1

Journaling prompts for recognizing progress, exploring resilience and finding meaningful next steps after brain injury. Reflect on small victories, helpful coping strategies, achievable goals and activities that bring purpose.

Inside this resource

Questions for noticing progress and adaptation
Prompts about resilience, support and helpful coping strategies
Space to choose small goals and explore meaning or contribution

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