How Nature Can Help You After Brain Injury

A practical introduction to gentle, accessible time outdoors after brain injury. It includes ways to find nearby parks and trails, prepare for an outing and adapt nature experiences for different mobility needs.


Inside this resource

  • Tools for finding nearby and accessible parks, trails and outdoor spaces

  • Gentle options for walking, rolling, sitting and connecting with others

  • Preparation reminders for footwear, water, weather and mobility supports

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Better Together - Part 1