Hope Survives | Brain Injury Podcast

Image with a black and white photo of Cristabelle Braden in the background, blue Hope Survives logo, that reads: Hope Survives Brain Injury Podcast with Cristabelle Braden

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you!

Providing practical tools, educational interviews, and inspirational stories, Hope Survives Brain Injury Podcast has been serving the brain injury community since 2020. Hosted by Hope Survives founder Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days.

Available to listen for free on multiple podcast platforms.

Latest Episode:

103. Building the Future: Hope for Brain Injury Survivors & Families (with Cyndie Braden)

Recent Episodes

Podcast Hope Survives Podcast Hope Survives

49. How to Sleep Better to Improve Brain Healing

Dr. Roy Wilkins is an expert in sleep medicine - and a brain injury survivor himself! This week on Hope Survives® | Brain Injury Podcast, we discuss some specifics on how to sleep better after a brain injury. Dr. Wilkins also shares important information on sleep hygiene, what a sleep study will do, and hope that there is help available.

This is Part 2 - check out last week’s episode to hear an introduction on how sleep affects the brain and sleep disturbances after brain injury, along with more of Dr. Wilkins personal journey with TBI.

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Podcast Hope Survives Podcast Hope Survives

10. Emotional Changes - Coping Strategies + How to Work Through Complex Emotions

Emotional changes after brain injury are common. The way that the brain is physically affected can cause changes in emotional response. Also, dealing with a major life change can lead to complicated feelings and trauma responses. If you have experienced a wide range of confusing emotions, know that you are not alone!

Today, Dr. Ann Marie McLaughlin joins Cristabelle to share her expertise. Let’s talk about some of the ways that emotional changes affect survivors, common root causes, and some coping strategies and tips on how to work through the complex emotions that can happen after brain injury.

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Meet the Host

Cristabelle Braden, a TBI survivor and advocate, is the founder of Hope After Head Injury and host of the Hope Survives Podcast. Her personal journey through brain injury inspired her to create a thriving online community that provides support, education, and encouragement to survivors and caregivers. A talented speaker and musician, Cristabelle shares a message of resilience and hope, earning recognition for her leadership and advocacy, including the 2020 Council on Brain Injury Individual Award.

Cristabelle Braden

  • “I love listening to the podcast! It has taught me so many things about concussions, TBIs, and post-concussion syndrome.”

    Anonymous, Brain Injury Survivor

  • “The podcasts are so helpful to listen to. The insights about TBI and the various guest speakers target symptoms, experiences, and ideas on how to help on the healing path I'm on.”

    Rachel B., Brain Injury Survivor

  • “These episodes helped me know what questions to ask my doctors.”

    Anonymous, Brain Injury Survivor

  • “The podcasts educated me about TBI recovery and rehabilitation practitioners, and the varying issues that brain injuries can cause. It not only validated my symptoms and feelings but allowed me to know where and who I should be pursuing in my recovery journey.”

    Alison Moffatt, Brain Injury Survivor

  • "It really helped me accept my brain injury. They [the podcasts] give me ideas on how to cope with brain injury on a daily basis in practical and emotional ways."

    Jami H., Brain Injury Survivor

  • "The episode on Topamax really struck me. The vulnerability helped to validate my own experience."

    Teresa A., Brain Injury Survivor

  • "My daughter and I listen together - they [the podcasts] help her feel like she is not alone and there are other people out there struggling. They also help me understand her struggles more."

    Heidi R., Parent of a Brain Injury Survivor