96. Concussion Affects the Whole Family + Tips for Daily Life Activities (with Allison Moir-Smith)
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In this episode…
The entire family goes on the brain injury journey - and it can be challenging to find a rhythm in the day-to-day life while living with symptoms. Let’s talk about it!
In this episode, Cristabelle interviews Allison Moir-Smith, who shares her journey through multiple concussions and the profound impact it has had on her family. She is the facilitator of the Concussed Moms Support Group and teaches brain-injury-friendly painting classes. She also shares practical coping strategies for managing daily life and reducing cognitive load while having to keep going through day-to-day activities (for example - laundry, meals, grocery store runs, and more!) Allison also shares how art and creativity has made a big difference in her recovery. This conversation highlights the emotional challenges faced by concussed individuals and their families, while also offering hope and encouragement for those on a similar journey.
Meet Our Guest
Allison Moir-Smith is a therapist, author, wife, artist, concussion survivor, public speaker, and artist. She facilitates the Concussed Moms Support Group and teaches brain-injury-friendly painting classes.
Connect with Allison on IG: @concussion_recovery_art
Website: https://www.concussionrecoveryart.com/
Register for Allison’s Concussed Moms Support Group here: https://us02web.zoom.us/webinar/register/WN_32eeXXE8SASaB_SUPW3puQ#/registration
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
