83. Making Sense of the Messy through Brain Injury / Concussion (with Natasha Wilch)
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In this episode…
Life with brain injury and concussion can feel so overwhelming, affecting identity and sense of self… so let’s talk about finding hope and making sense of the messy!
Today, Cristabelle is joined by Natasha Wilch, a physical therapist and concussion specialist, who shares insights into concussions and the importance of a holistic approach. We discuss the challenges of living with brain injury, including not trusting your body and dissociation, and the courage and bravery it takes to hope and try again after setbacks. Natasha also helps us understand the need to address the root causes of symptoms and why an integrated approach to concussion rehabilitation can make a huge difference. There are so many layers to this multi-faceted journey of healing, and we hope this episode will encourage you to keep gongs even when it’s hard. You are not alone!
Connect with Natasha
@natasha.wilch | natasha-wilch.com
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
