116. Care, Support, and Boundaries for Brain Healing (Cristabelle Braden + Dr. Jeremy Schmoe)
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In this episode…
Have you ever felt like you were pushing so hard, that you ended up in cycles of burnout, overwhelm, and exhaustion? Life with brain injury is… a lot. But there is hope to get out of those loops of symptom cycles. Today, we’re diving into the topic of care, support, and boundaries. We also have a podcast spotlight with Dr. Jeremy Schmoe sharing the importance of boundaries and what can help your brain be in a better environment to heal.
Let’s talk about the importance of:
learning to care for ourselves and others
identifying our support needs and what true support feels like
setting healthy boundaries that become guard rails for recovery
You are not alone!
Podcast Spotlight:
Boundaries for Brain Healing with Dr. Jeremy Schmoe
Thank you to The Functional Neurology Center for sponsoring this podcast - The FNC’s personalized neuro-recovery programs offer hope for those suffering from Brain Injuries, Dysautonomia, Vestibular, Chronic Pain, Stroke, Movement Dysfunction, Developmental Disorders, PPPD, FND and Complex Post Concussion. Learn more: thefnc.com
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
